OUR CLINIC FACILITATES WALKING OUT OF YOUR DARKNESS
MENTAL - EMOTIONAL - PHYSICAL - SPIRITUAL
RESTORING JOY & LIGHT - STRENGTHENING RESILIENCY
Welcome to Your First Light
At Your First Light, we are committed to guiding you through your journey to healing, empowerment, and balance. We focus on mental, emotional, physical, and spiritual well-being by offering integrative health practices that restore joy, light, and strength in your life. Whether you're navigating challenges in your personal or professional life, we are here to support you with unique, holistic solutions that cater to your individual needs.
Meet Ellen Hingst, RN, BSN
Bachelor of Science Nursing
Certified Advanced BodyTalk Practitioner
PaRama Practitioner
Animal Talk Practitioner
Ellen Hingst brings her lifelong pursuit of helping others into every aspect of her work. Her journey into holistic healing began in her early years, where a passion for biology and helping others led her through many life challenges.
Ellen's Story:
"My first job as a veterinary technician found me fainting in my first surgery, thinking I couldn’t do the clinical world (I was pregnant with my oldest). A biologist passionate about ranching life and genetics, I started studying genetics, biology, and veterinary/nursing science before my oldest son was born. I finished college, being a mother of six, and became a nurse after a dramatic car crash where I was a quadriplegic for four hours. That moment changed my life. Yes, I went back to college with my three oldest children. In that time, I also immersed myself in studying integrative healthcare strategies, supplements, nutrition, and raising my own food."
– Ellen Hingst
25 Years of Integrative HealthCare!
Our Holistic Approach to Healing
Guiding You to Wholeness
Combining her nursing background with powerful healing modalities, Ellen provides individualized whole-healthcare to YOU, YOUR FAMILY, and ANIMALS. Drawing on her extensive training in mind-body medicine, family constellations, generational healing, microbiome health, epigenetics, nutrition, sports/business performance enhancement, and conscious parenting, Ellen helps her clients achieve a balanced life.
BodyTalk for Nurses
Ellen understands the immense pressures healthcare professionals face. From burnout to emotional exhaustion, the challenges of working in healthcare can take a significant toll on a nurse's well-being. That’s why BodyTalk for Nurses was developed: to offer a holistic approach that supports nurses' personal health while also enhancing their ability to provide compassionate, effective care for their patients.
By integrating BodyTalk into their daily practice, nurses can foster a healing environment that benefits both themselves and their patients, supporting physical health, while also addressing the emotional and energetic needs of those in their care.
BodyTalk for Nurses is a separate yet connected initiative designed to support healthcare professionals in their pursuit of whole-istic healthcare, combining personal well-being with better patient outcomes.
Learn more at www.bodytalkfornurses.com.
"I utilize these powerful systems of integrative healthcare - enhancing clinical outcomes in my holistic practice!"
-Ellen
Professional Qualifications
With 25 years of experience in integrative healthcare, Ellen is a certified professional passionate about combining the science of traditional medicine with the healing power of holistic practices. She has developed a unique, results-driven approach that aims to enhance clinical outcomes in a holistic practice.
Certifications and Credentials:
Bachelor of Science Nursing (2008)
Certified BodyTalk Practitioner (2008)
Advanced Mindscape (2008)
Certified Advanced BodyTalk Practitioner (2011)
Parama Practitioner (2012)
Animal Talk Practitioner (2014)
Advanced Certified Medical Surgical Nursing (2016)
Certified Accunect Practitioner (2018)
Certified HelioSol Practitioner (2020)
International Daisy Award Winner (2021)
Certified Body Intuitive Master Practitioner (2022)
Award Winner of Daisy Award Winners (2024)
Transformative Healing Modalities
Ellen utilizes a variety of integrative healing systems that provide comprehensive care for the body, mind, and spirit.
BodyTalk System: Whole-Healthcare
BodyTalk helps restore communication between the body’s systems, facilitating healing by addressing both physical and emotional challenges.
Visit my BodyTalk profile here
BodyIntuitive
A system designed specifically for healthcare professionals, BodyIntuitive enhances healing with a unique East/West approach.
Visit my BodyIntuitive profile here
HelioSol
A consciousness-based system focused on releasing emotional attachments to limiting belief systems and restoring vitality at the cellular level.
Visit my HelioSol profile here
Restoring Joy, Light, and Strength
Ellen’s mission is simple: to help individuals restore joy, peace, and resilience in their lives. In today’s world, we face physical, emotional, and mental challenges that demand innovative and effective solutions. Ellen’s integrative, holistic approach offers the guidance and healing needed to navigate life’s obstacles, resulting in deeper connection, improved wellness, and a sense of empowerment.